mustard fried bacon burger
There are burgers and then there are BURGERS. This recipe falls under the latter and is certain to become a staple for a quick, balanced bite any day of the week and will be a crowd favorite this Father's Day. Follow along with video instructions from Clean Simple Eats or follow the recipe below. Let's dig in.
Mustard Fried Bacon Burger
Makes 2 servings
345 calories; 13g fat; 34g carb; 26g protein
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4 oz. lean ground beef**
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2 slices turkey bacon, chopped
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1 tsp. Worcestershire sauce
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1 tsp. yellow mustard
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1 tsp. dried minced onions
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¼ tsp. garlic powder
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¼ tsp. sea salt
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Dash black pepper
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2 whole wheat buns
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Butter lettuce
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4 tomato slices
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6 dill pickle slices
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½ of a sweet onion, sliced
Sauce:
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2 Tbs. low-fat mayo
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2 Tbs. plain Greek yogurt
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½ lime, juice of
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¼ tsp. chili powder
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1/8 tsp. onion powder
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1/8 tsp. garlic powder
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1/8 tsp. paprika
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Sea salt & pepper to taste
Directions:
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Heat grill to medium/high heat.
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Add ground beef, bacon, Worcestershire sauce, mustard, dried minced onion, garlic powder, sea salt, and pepper to a bowl. Mix with hands until well combined.
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Weigh the mixture and split in half. Form 2 patties. Place on the grill and cook for 5-8 minutes per side or until you reach your desired doneness.
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Whisk all sauce ingredients together in a small bowl. Weigh the sauce and split in half.
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Heat a frying pan to med/high heat. Grease and add onion rings to the pan. Stir and flip until soft and golden on all sides.
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Assemble burger by layering bottom bun, lettuce, burger, tomatoes, pickles, onions, sauce, and finishing off with top bun.
**Ground beef was graciously provided by our friends at Greensbury, who provide a delivery service for grass-fed beef, organic meat, and wild seafood!
