movement is medicine: a playlist
Here at Rhone, it’s no secret that we’re constantly in the pursuit of progress. Whether that be within business or our communities, showing up for our families or our ourselves within our physical pursuits, we’re constantly looking for ways to expand, shift, grow and learn.
As we shift our focus to movement this month, we encourage you to find the time each day to move your body in ways that feel good, challenging and productive for you. Whether that’s through yoga, a strength session, chasing your kids around, or simply by getting out in nature, movement truly is the best medicine.
We put together a collection of tunes to inspire you to get out there in whatever capacity and help you move through everything from a dumbbell snatch to a ride through the mountains to a paddle across the lake.