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Join Rhone Community Captains Andy Secor and CJ Finley for a Mental Fitness Workshop


WHAT: Mental Fitness Workshop

WHEN: Monday, May 24, 2021 @ 8am CST (9am EST)

Air:  Breathwork with BreathHouse and Minneapolis Community Captain Andy Secor // 8-830 am CST

Fire & Ice: Sauna and Ice Bath with Austin Community Captain CJ Finley // 830-915 CST

WHERE: Workshop will be hosted virtually over Zoom. Please join clicking here

** If you are in Austin, feel free to join IN PERSON at the following address:

Austin Location:

Squatch Frontier Fitness



We can't wait to see you there and chat more about the importance of Mental Fitness and how daily mental fitness can impact your life for the better. 

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