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There are two types of people in this world: those who love tacos and liars. These chicken tacos are easy to throw together on a weeknight for a healthy dinner or an evening bbq. They are packed with protein, healthy fats, and an extra boost of lycopene and vitamin C. Spices are a great way to add lots of flavor without extra calories so give these a try when you want a burst of flavor and a healthy meal! 

Chicken Tacos with Avocado Salsa

PREP TIME 30 Minutes

COOK TIME 4-5 Minutes


  • 1 lb boneless chicken breasts cut into strips

  • 1/3 cup water

  • 1 medium avocado, cubed

  • 1 tablespoon avocado oil

  • 1 cup canned corn

  • 1 cup cherry tomatoes

  • 1 tablespoon chili powder

  • 1 teaspoon onion powder

  • 1 teaspoon dried oregano

  • 1 teaspoon ground cumin

  • 1 teaspoon paprika

  • 1/2 teaspoon salt

  • 1 teaspoon garlic powder

  • 1/2 teaspoon black pepper

  • 2 teaspoons lime juice

  • 2 tablespoons chopped cilantro

  • 8 taco shells or tortillas


  1. Heat a large skillet over medium-high heat and add oil. Brown chicken and then add water and seasonings. Cook 4-5 minutes until chicken is cooked through.

  2. While chicken is cooking, mix avocado, corn, tomatoes, lime juice and a dash of salt & pepper. Add chicken mixture to shells or tortillas and top with avocado salsa. Top with an additional spritz of lime juice and cilantro. Serve immediately.

This recipe was originally published by our friends at Persona Nutrition

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