create yourself: 5 books to strengthen your mindset
Building new habits is a challenging feat, especially if you don’t have proper resources or support to guide you in the right direction. Having a foundation of strategies and motivating techniques is essential to getting rid of the old and welcoming the new. Don’t just create new habits or goals, create yourself.
Strengthen your mindset with 5 books we believe will ensure your personal success in 2022.
The Comfort Crisis - By Michael Easter (A Nate Checketts Recommendation)
In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the leading cause of many of our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist, Michael Easter, seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
The Book of Mistakes: 9 Secrets to Creating a Successful Future - By Skip Prichard
Skip Prichard takes a storytelling approach to draw readers into the life of a young man who discovers the nine mistakes in life that highly successful people don’t make. Spoiler Alert- the first mistake: living someone else’s dream.
Think Like a Monk - By Jay Shetty
Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distills the timeless wisdom he learned as a practicing monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Cleaning Up Your Mental Mess - By Dr. Caroline Leaf
Best-selling author and neuroscientist, Caroline Leaf, offers five proven steps to help you overcome the unhealthy thinking that contributes to anxiety, depression, and intrusive thoughts. Dr. Leaf replaces this thinking with positive thoughts that lead to help, happiness, and most importantly enduring success.
Can’t Hurt Me: Master Your Mind and Defy the Odds - By David Goggins
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. Through self-discipline, mental toughness, and hard work, Goggins transformed himself into a U.S. Armed Forces icon. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller.
